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ENCOURAGING KEIKI TO EAT HEALTHY

Write your post here.Getting your keiki to establish healthy eating habitscan be a challenge with the outside influences of TV, peers and Hawaii's love of carbos and oversized plate lunches. 
 
    The first step is being a good role model as keiki love to imitate and are influenced by Mom & Dad. Set a good example, you'll look and feel better too.
    Next, welcome keiki in the kitchen.  Kids will experiment more with foods they help to prepare.
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ENCOURAGING KEIKI TO EAT HEALTHY

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